It has been an early morning today! No sleep as my breathing has been impaired! I'm not sure being off wheat and dairy is working. Maybe I'm not off enough. I've replaced wheat w/ Spelt. It is an old fashioned wheat & no gluten (according to some) & not a hybrid. (Suzanne I've seen you message via e @ WTM but have been unable to respond... hummm yet figuring out that.... ;)
With the spelt... I'm made bread that's been wonderful... Replaced wheat for spelt & I've also used coconut oil to replace butter.
I've also used it in my niemen marcus cookies! The spelt & coconut oil made the recipe more crumbly and hard to ball. I put the cookie dough in a zip bag & rolled it even & cut it inot cookie sizes & froze. I baked them last night and they were wonderful and a bit square!!!
But I'm still up and not sleeping. Maybe I should be off spelt too!! So much for the bread in the oven this morning!! Or maybe I'm allergic to cotton... maybe silk sheets would help!! That's my ponderings!
Hubbie & girls yet sleep. As well as Memom & Aunt Karen visiting... I guess I'll be on an alternate schedule being up at 5!
Joy comes in the Morning! I've seen the beautiful start of this day!
O! My Lady bug is up & wants to color!! J
Comments
Sep. 24, 2007 - Cookbook
Posted by lklivingston
A mutual friend had given me an allergy-elimination cookbook. I believe I gave it to another mutual friend who deals with food issues, but I suspect that if you're interested we could borrow it back (since she doesn't really need it). If you follow the plan in the cookbook, you should be able to confirm whether or not food allergies are a problem and if so, what they are. Of course, what it means is that your diet for several weeks would be really horrible (something sort of like what mine is right now - lol).
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